Getting Unstuck: something held for others, something inherited, something from birth, something that just is. All of it is safe, even if it's not high-functioning. Find energy and sense through my offerings so you seek more appropriate resources. What do we need to relax and strive? What ignites us? My modalities: Craniosacral Therapy, Somatic Experiencing, Yoga, Pre/postnatal, and newborn.

Your family is your body. Relationships and boundaries largely determine how you think and feel. Genuine touch relaxes tissues and encourages circulation. We understand ourselves more intimately by orienting to fluid and space through this work. Relief and insight are gifted to us, facilitating movement. I'm a friend first, therapist second. Drop me a line- I'd love to meet you.

I can help folks who feel stuck: autoimmune, career, relationships, fertility, pregnancy, newborns, and postnatal resolution.